Foods For Ascension

Ascension Symptoms:
Basics for Physical Wellbeing

Foods For Ascension

Planet Express Ship - Minecraft

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Planet Express Ship - Minecraft

Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

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Biotechnology and Colours

Biotechnology and the world of colours have always been intertwined. Nature's hues and tints are captured in their natural or synthetic state in a variety of market products. The flower markets of natural blood-red roses and gene-designed blue roses recently released in Japan are apt examples.

Biotechnology and Colours

Planet Express Ship - Minecraft

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Planet Express Ship - Minecraft

Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

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The Sacred Cube Symbol

Symbols are powerful! Symbols express concepts that are difficult to articulate. The three dimensional Cube is a most interesting symbol, representing the Universe, the Planet Earth (the plane of physical manifestation), and the Human Body.

The Sacred Cube Symbol

Planet Express Ship - Minecraft

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Video Clips. Duration : 2.35 Mins.

Planet Express Ship - Minecraft

Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

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Where Can You Buy Lifecell Without The Hassle?

Where can you buy Lifecell? Well, if this is what you've been curious about in your effort to remove fine lines and wrinkles, you'll be glad to find that this anti-aging product can be obtained online. A credit card or a PayPal account is all that you need without any visit to a store.

Where Can You Buy Lifecell Without The Hassle?

Planet Express Ship - Minecraft

Online Weather Check Now


Video Clips. Duration : 2.35 Mins.

Planet Express Ship - Minecraft

Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

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Troubadours and Troubaritz

The troubadour would sing or recite poetry while playing harp during the Medieval Period the twelfth and thirteenth centuries. These poems were about more than sex they were about intimacy. The poets would sing of longing, chivalry, a gentleness that we express even now when we speak of the art of love. I really like the poetry even the poems that sing of infidelity or wanting what is forbidden. With each poem or story you can envision what is felt.

Troubadours and Troubaritz

Planet Express Ship - Minecraft

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Video Clips. Duration : 2.35 Mins.

Planet Express Ship - Minecraft

Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

Planet Express Ship - Minecraft

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Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

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When this type of romantic expressions first arouse it was popular among some, some troubadours may have been asked to perform in high courts. The Roman church was not pleased many poems or songs focused on courtly love often extravagant, artificial and dramatic. Common love topics are: Love between nobleman and noblewoman, Love between Lords and Ladies of the Palace or the High Court, A secret love affair, a couple engaged in a marriage she is wooed by him, and about adulterous love affairs considered an escape from a noble marriage. The content of the poetry of Contessa de Dia is about such an adulterous love she was longing for a knight in her husbands court and she wrote the song Lark in the Morning. in the song she speaks of regretting not giving herself to him my only surprises is if she would sing it aloud while In the presence of her spouse. That is shocking.

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Troubadours and Troubaritz

Troubadours had a high regard for women, woman could be considered the inspirational muses, the poems spoke of women grandly and it improved the way women were treated and looked at troubadours had a higher regard for women than the Roman Catholic Church unlike the church troubadours and troubaritz did not believe in class.

Troubadours and Troubaritz

These poets culture is show by the mixed social standing of the troubadours in the past. Troubadours are commoners, minor nobles, counts, countesses, dukes, a king and an emperor there is no class distinction in poetry and music

Troubadours and Troubaritz

Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

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On the other hand, if you are still skeptical on the effectiveness of this anti-aging cream, you should go for the trial offer. But be prepared to pay for the shipping and handling fees.

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Where Can You Buy Lifecell Without The Hassle?

You are open to two options for shipping and handling (S&H) - the standard which costs around or the express S&H that would set you back by about .

Where Can You Buy Lifecell Without The Hassle?

The difference between the express and the standard one is that you can get the product in less than three days. If you are really keen to get started early, then that's a difference of .

An Anti-aging Product for Celebs

You might have read that Lifecell cream is the anti-aging product linked to celebs - the product responsible for their smooth, young-looking skin.

And surely, if you are intending to get it the very first time, it's easy to understand that you have some doubts. It wouldn't make a difference if Miss Universe or Miss World makes use of the exact same item. Not everybody has got the exact kind of skin!

With that said nonetheless, the beauty with buying the product on the internet is you are able to select the trial offer. You need to pay for the shipping and handling cost though, as explained above.

Why Others Choose to Continue with Lifecell

For those who have been using this anti-aging cream, it's no longer a question of "Where can you buy Lifecell". Their concern lies more on when they should place their next order.

The main reason is that Lifecell cream, being a topical cream, is certainly a cheaper alternative to laser resurfacing or Botox injections to deal with those dreaded lines and wrinkles. For those who don't like to fuss about their facial skin too much, this is certainly an ideal all-in-one product that can easily fit into one's daily routine.

Other than costs, most would go for topical cream to manage this unavoidable wrinkling indications of aging instead of surgical procedures or Botox treatment because of the inherent dangers of scars, post-discomfort and infection.

With Botox treatment, there are recorded instances when too much of it had ended in sagging eyes. This sort of occurrences would be devastating taking into consideration the expenses incurred in those medical procedures, not to mention the emotional scars!

As discussed, numerous Lifecell customers worldwide become pleased clients over time. Although a lot of them have experienced good results, what we rarely read about is the fact the results achieved differs from one person to another.

Nonetheless, this is acceptable since our skin conditions are different, to begin with. Aside from that, dependent upon where we stay on this planet, all of us are subject to various weather conditions.

Do take note that Lifecell claims that significant results are usually seen within four to six weeks.

Where Can You Buy Lifecell Without The Hassle?

Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

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The three dimensional Cube derives from the two dimensional Square. The Square is not a shape indigenous to Nature. The Square represents the strong and stable Foundation on which the Man of God stands. Esoterically, the Cube represents the Soul quarried from God -The Universal Spirit- refined, polished, and perfected through experience, trails, and hardships.

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The Sacred Cube Symbol

The three dimensional Cube corresponds to The Holy Name Yahweh. The three dimensional Cube consists of 12 lines, 8 points, and 6 sides (12+8+6=26). The gematria of The Holy Name Yahweh is 26. The three dimensional Cube is The Holy Name of Yahweh expressed geometrically!

The Sacred Cube Symbol

The Cube is a very prominent symbol that is found in the three great monotheistic (One God) traditions of Islam, Christianity, and Judaism. The Cube in Islam is the Kaaba ('Arabic for "cube") in the Holy City of Makkah, which houses the Black Stone. The Cube in Judaism is the Tephillin. In Christianity, the Cube is the Cornerstone of the Temple that the builders rejected.

The Cross is the Cube unfolded. When the Cube is unfolded it forms a seven part Cross. The Cube (Yahweh concealed) is the Cross (Yahweh revealed).

The Hebrew word Mitzvoth ("Commandments"), as found in Leviticus 4:27 has the gematria of 576 (12x8x6). One interesting concept is that the Ten Commandments were not "tablets" of stone, but "cubes" of sapphire stone, because the Hebrew word "luhoth" also means, "cubes."

Each of the 22 letters of the Hebrew Aleph Beyt is a Cube, or a Building Block forming all that exists. Thusly, the Holy Hebrew Bible contains within it all that exists.

The Sacred Cube Symbol

Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

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To-date notwithstanding the awe-inspiring snip and tuck techniques of genetic engineering, the legendary 'Black Tulip' of French author Alexander Dumas still remains the 'Holy Grail of the Tulip world'. Several types from 'Tulip Queen of Night' (1944) to T.'Black Hero' (1984) constitute 'the category of the 'blackest of the officially 'purple' tulips'.

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Biotechnology and Colours

Nature's wealth of colours have inspired celebrity painters and poets ---French-born Hillarie Belloc describes in verse the morphology of The Microbe with its 'seven tufted tails with lots of pink and purple spots.'; and schoolchildren to explore the microbial world through the 'looking-glass' of Winogradsky's column with its purple and green bands ---consortia of the green and purple photosynthetic bacteria. Blue-green cyanobacteria contribute to the economy of Nature's important biogeochemical Cycles-the nitrogen cycle.

Biotechnology and Colours

The Red Sea may derive its colour and name from the red-cyanobacterium -- Trichodesmium erythraeum, but the destruction of numerous fish is due to the Red Tide population of the plant-like red-brown dinoflagellates. Pigments help classify the brown, yellow, red and green algae; and protozoa and yeasts such as Euglena and Pichia. Nature's colour artistry occurs throughout the biospectrum incorporating interalia green and purple bacteria, antibiotic-producing species of Streptomyces and Nocardia, fungi that color cheeses, blue-green anoles, rainbow papaya and trout, and green fluorescent proteins responsible for the coloration of diverse corals and anemones. Green, yellow, orange-red and purple-blue chromoproteins are the raison d'etre of fabled reef colours varying in the spectrum of daylight conditions.

Verily, Nature's palette of pigments and paints underscores the need of bioresources centres to capture, classify and conserve the planet's biotreasury lest extinction result from benign neglect and commercial exploitation.
'Biomimicry...... is a new science that studies nature's best ideas and then imitates these designs and processes to solve human problems. ......Organisms use two methods to create colour without paint: internal pigments and the structural colour that makes tropical butterflies, peacocks, and hummingbirds so gorgeous. A peacock is a completely brown bird. Its "colours" result from light scattering off regularly spaced melanin rods, and interference effects through thin layers of keratin (the same stuff as your fingernails).'

New military clothing uses fluorescent colours, biosensors and bioinformatics at the nano-level to mimic natural phenomena of biomimicry and chameleonic colours. Geofabrics coloured for appropriate use contribute to landscape and urban management --- conservation of golf courses and park-lawns, and safeguarding creative and aesthetic instinct of humankind is embedded in of soil embankments and floral gardens.

The clean and green technologies. The first biodegradable green credit card was issued in 1997. 'Coral proteins put on the red light' in marine waters, and coloured glow fish function as indicators of pollution in aquatic reservoirs. Colours used in biotextile grafts make attractive and acceptable use of bioceramic materials in dentistry, medicine orthopaedics, tissue engineering and veterinary science.

Genetic research has contributed to understanding human eye and skin colour. The genesis of coat colours of cats, dogs, rabbits, ponies, etc. has been deciphered. The head colour of birds too. Coat colour alleles are used to produce sublines of mice for studies concerning ageing, cancer, cardiovascular, neurobiological and reproductive biology. The Big Blue mouse is used to research cancer and neurodegenerative disease. Yellow mice help localize gene mutations on specific chromosomes.Custom-made mice --- the albino, cream, brown and black models are research keys studying tumour biology. Indeed, 'the ability to follow coat colours' requires 'no complicated tools such as molecular genotyping' in 'the breeding and maintenance of mutant strains.'

Colours inspire, motivate and uplift humankind. Clinics and psychological facilities use soothing colours to aid convalescents. Colours exist in sports too. Winners express a sense of national achievement and pride in draping themselves in their national flags. In EURO 2004 - soccer and biopsychology met. To enhance local psychobiological advantage and patriotism the coach of the home team requested fans 'to wear something red or green' their national colours 'toface the orange shirts' of their opponents' in a qualifying match.

Corporate biotech is engaged in 'chasing the rainbow.' Former Vice-President Al Gore envisioned the 'pot of gold at the end of the biotechnology rainbow.' Entrepreneurs, however, focus their quest 'somewhere over the genetic rainbow'. UN policy-makers use colour-codes in combating, and designing solutions to problems of hunger and poverty. The UN Economic Commission for Africa in 2002 described 'Realizing the Promise of Green Biotechnology for the Poor' and 'Tackling the Diseases of Poverty through Red Biotechnology' ---technologies that involve using genetically-engineered mosquitoes with the potential to eradicate malaria; and gene modified foods ---golden rice and orange bananas, enriched with vitamin A to counteract the onset of blindness.

'Ethical challenges of green biotechnology for developing countries' arise, and, 'whether transgenic plants should carry distinguishing markers, such as distinguishing colours, so that they can be identified and not intermixed with other plants of the same species' is under review for use in regulatory work. In space biology research, transgenic plants using blue and green colours are being developed as biosensors to indicate presence of certain kinds of stress.
Nutritionists talk of a rainbow diet rich in micronutrients and vitamins that make food naturally attractive and appetizing for a 'good feel'status. Traditional medicine recommends eating naturally coloured foods possessing natural phytonutrients in their skin ingredients. A judicious choice of red (meat), green (salads), yellow (cereals and fruits) and violet (vegetables) foods contributes to the sustenance of long-term good health in combating artificial diabetes and obesity. Blue cheese and black truffles are delicacies without added food colorants; and supermarkets may soon offer carrots in red and purple with the orange variety. 'Research into different coloured carrots is not about making a fashion statement but about potential health improvements'.

In agro-trade, traffic-colours of amber and green define policies that distort trade of certain commodities. Amber box policies signify 'caution' relating to 'price supports, marketing loans and subsidies, and livestock quantities'. Green box policies cover 'research, pest and disease control, and crop insurance and conservation programs'. Blue box policies --a temporary WTO category that accommodates transatlantic negotiations, are 'redefined amber box policies concerning production limiting programs'.

Biotechnologies described in colours spotlight salient aspects of research for economic development. The Cordia-EuropaBio Convention 2003 in Vienna in 'Blue Biotechnology - Exploitation of Marine Resources' focused on the 'Ocean of Opportunities' for sustaining development through rational use of marine bioresources. Europe's catalytic role in 'Green Biotechnology in Africa' resides in collaborative biotech education, research, development, and market ventures.
In January 2004, a European Commission meeting at the Biosciences 'Technology Facility', University of York, UK, recognized that any 'biotechnology platform, developing bio-based products would have to be a concerted marriage of the 'White' together with the 'Green' and 'Blue' biotechnology sectors'. Unlocking of bottlenecks could be achieved through programmes utilizing 'the synergies between green, white and blue biotechnologies.'

In 2005, the 12th European Biotechnology Congress will use 4 biotech motors: white (industrial); red (pharmaceutical), green (food and feed) and blue (environment) in 'Bringing Genomes to Life' in Denmark.

The use of colour codes is seemingly the lingua franca of science policy in Germany. Sixty percent of the 253 biotechnological firms with some 43,000 employees in a survey by Hessen's Ministry of Economy were specializing in red biotechnology (diagnosis and treatment of diseases); 4% were specializing in green biotechnology (agriculture, food production); and, 1% was in grey biotechnology (pure industrial processes with an environmental nuance). In Baden-Württemberg, over half of the biotech companies excel in red biotechnology with smaller numbers in the grey and green sectors. German market studies emphasize the white and red biotechnologies. Red biotechnology accounts for some 86% of all biotech companies. Green biotechnology with 27% is followed by grey biotechnology with 10%.

In the USA, a 5 colour-coded security system from green (low) through blue (guarded), yellow (elevated), and orange (high) to red (severe) has been decreed. Adoption of protective and self-defense responses involves all levels of vigilance and preparedness to combat and neutralize the threats of terrorism and those of bioterrorism that aim at destruction of that country's security and its peoples. Colour alert systems for air pollution (USA) and inclement weather (Mozambique) are indicators of time available for precautionary action by people susceptible to asthmatic and respiratory diseases as well as in offsetting loss of life and bioeconomic resources.

In satire, a 'five (colour) level Mad Cow alert' exists. The alert levels range from eating cow parts (green) through limited beef consumption (blue) and exercise of planned protective measures (yellow) to symptomatic mooing and chewing of the cud (orange) to a switch to fermented food - tofu (red).

Using colours to describe biotechnology constitutes a new mechanism in:

- attracting school children to the microbial world in different environments;
- teaching biotechnology in graduate and medical schools; and
- providing sound bytes for use by non-technical policy-makers promoting the biotech powerhouse for sustainable development.

Dr. R. Colwell, Director, US National Foundation at a US-EC Biotech meeting in 2003 said: "If we could weave a Flag of Biotechnology, some say, it would feature three colours: red for medical applications, green for agricultural and white for industrial. In fact this flag may accrue even more colours over time as environmental and marine biotech and other applications add their stripes'.

In that context, the colour index below may be a useful guide with further additions as biotechnology and colours intertwine over time in promoting public perception and understanding of biotech applications for the cause of science, development, and the current and post human future of humankind.

Color Type Area of Biotech Activities

Red - Health, Medical, Diagnostics
Yellow - Food Biotechnology, Nutrition Science
Blue - Aquaculture, Coastal and Marine Biotech
Green - Agricultural, Environmental Biotechnology - Biofuels, Biofertilizers, Bioremediation, Geomicrobiology
Brown - Arid Zone and Desert Biotechnology
Dark - Bioterrorism, Biowarfare, Biocrimes, Anticrop warfare
Purple - Patents, Publications, Inventions, IPRs
White - Gene-based Bioindustries
Gold - Bioinformatics, Nanobiotechnology
Grey - Classical Fermentation and Bioprocess Technology

Biotechnology and Colours

Planet Express Ship from Futurama that I designed and made in Minecraft. Gathered all of the materials by hand, approximately 3000 blocks were used, which would be approximately 1500 sheep =P (1-3 blocks per sheep so 2 on average)

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The process of personal Ascension is all encompassing. It is a shift of energy resonance from a slower vibration to a faster vibration or frequency. It involves all aspects of your being. The Human being is a complex energy matrix comprised of physical, emotional, mental and etheric bodies of energy all swirling in harmony with each other.

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Foods For Ascension

As you set your intention to ascend you are asking the Universe to awaken your consciousness and to empower the human expression to embody more Light, i.e. resonate faster. This shift, which happens incrementally, creates changes you will experience in all of your energy fields. Some are quite pleasant. Others can be difficult and confusing.

Foods For Ascension

It is important to understand that expressing a more spiritual life does not mean ignoring the fact that you have a body. You chose, on a soul level, to express your divinity in form. Taking good care of your "form" is of utmost importance.

A Personal Perspective -

As someone who has always had a healthy body, and a relatively healthy lifestyle, it was difficult for me to discover when I had a rather significant physical disease. You see, I learned at an early age, through the words of Edgar Cayce: The Sleeping Prophet, that any disease was simply that - dis-ease. So, it caused me to take a thorough look at where things in my body, mind, and life where out of balance.

One of the first things I discovered was the importance of a proper diet. Now, I will state up front that I had stopped eating red meat (beef and pork) decades before. I consumed lots of fresh vegetables, fruit, and some fish and fowl. For the most part I did not eat a lot of carbohydrates, and my snack food of choice was trail mix (nuts and dried fruit). I thought I had a good diet. What I came to realize was that ALL of my intake needed to be adjusted.

An example was two of my favorite daily foods. I made fresh smoothies with fruit and yogurt, and made trail mix from scratch, with the nuts and fruit I enjoyed. Little did I know I was going about it poorly.

The human vessel is healthiest when the food intake is of an alkaline nature. Do not mistake my words here. The body self-regulates to maintain a balanced ph level. When you consume too many things that break down in the body as acidic, the body has to work harder to maintain the balance. That extra work taxes the immune system, as well as the liver and kidneys. It is imperative that you establish and maintain a diet high in alkaline based foods.

For me, this meant changing from fruit smoothies to vegetable smoothies, and changing the types of nuts - from peanuts and cashews - to almonds and walnuts, in my trail mix. You might think this doesn't matter very much. It does!
For everyone, anywhere, whether you are you have an active intention for ascension or not, it is important that you begin to adjust your daily food intake to a more alkaline state.

• The single best way to do this is to eat raw, organic foods - primarily green leafy vegetables.
• The second best way to do this is to stop consuming "white foods". All white flour, white sugar, and processed foods add acidity to the body.
• The next best thing is to be very selective about the fruit you eat. Again, raw, organic fruit is the best, but several fruits are high in fructose and, as broken down chemically in the body, contribute to the acidity of the system.

There are several good books available to assist you in learning about the importance of an alkaline diet, and how to begin making those changes. Buy more than one book. Visit more than one website. Do not think that a simple list of foods is all you need to know. The Association for Research and Enlightenment offers a great "diet wheel" you can post on your fridge for easy reference. This diet was given by Edgar Cayce as an example of how best to maintain the body.

As you begin to change your intake you will notice changes in your body. All excrement, from bowel to perspiration, will probably change in odor and frequency. This is an indication that the body is coming back into balance.

The one ingredient you cannot live without is water. Begin consuming at least one gallon of water each day. Stop consuming any beverage which is processed - including all sodas, fruit juices, "power water drinks" - and anything that contains fructose or corn syrup. Limit the amount of caffeine you consume and increase the amount of green tea you drink.

The best books you can get about the true power of water were written by Masaru Emoto. Mr Emoto has spent years studying the effects of water, and how to affect water. Both are important in caring for your body.

Here are a few of my current food intake tips ~

Tips for water consumption;
• More is not enough! You simply cannot drink too much water on any given day.
• Drink spring water. Refrain from tap water unless you have an artesian well as the source of your tap.
• Charge the water with messages. This is explained in the Emoto books. Water will "pick up and carry" the messages you give to it. It will change its crystalline structure accordingly. It will then affect the cells of you body in accordance with the specific charge you give it.
• Oxygenize and/or alkalize the water. Getting oxygen to the cells is imperative for good health, and even healthy water can contain minerals which are not necessarily of an alkaline nature. If you want to take it to the next level you can ionize your water. (Numerous devises are available for this).

I drink well water which is then poured through a Brita filter. My Brita pitcher has a photograph of me at the Ascension portal on Mt. Shasta, California. When I visited Mt. Shasta a few years ago, I AM showed me how the mountain uses the electromagnetic energy of the place to "purify the blood." My message to my water is "Purify the blood, and aide in my Ascension."

Whenever I pour the water from the pitcher for drinking, I add Cellfood, an agent for oxygenating the water, if I am going to drink it immediately. If I am preparing a large container of water to have with me throughout the day, I add fresh squeezed lemon juice. Consuming lemon water throughout the day is a great way to alkalize. It is extremely effect when done in the evening before bedtime.

I try to drink at least a gallon of water each day. I have stopped drinking my favorite beverage, apple juice. I have also cut back on all the fruit nectars I enjoyed so much.

Tips for a healthy smoothie, any time of day;

I don't use a juicer, as it removes so much of the really good stuff from the ingredients. I use a blender and enjoy chewing the concoction I create.

• Fresh kale, chopped.
• Fresh salad greens. This can be any type of lettuce or sprouts.
• Fresh ginger root, peeled and chopped.
• Fresh parsley, flat or curly leaf is fine.
• Fresh lemon juice.
• Green colored apple, like Granny Smith, or watermelon. This adds a little sweetness - as I really don't like kale.
• A teaspoon of Spirulina, which adds many of the nutrients found in green vegetables.

Toss all ingredients in the blender and liquefy. Drink within 10 minutes of making.

Tips for all food and beverage intake;

Contrary to what you might presently believe, all things on this planet have consciousness. All foods and minerals were created by Spirit and exist in the same Universal energy you do. Shopping, cleansing, and preparing foods for consumption are best done in reverence.

Every indigenous culture on this planet uses ritual in the gathering and preparation of foods. There needs to be a sense of appreciation and celebration. This mindset will actually activate the foods to be of higher service to you, as you live is service to others.

Yes, I still eat chocolate and ice cream...but not nearly as much as I used to. Once you begin to notice the changes in your physical and mental states you will realize whatever sacrifices you thought you were making are totally worth it.

Foods For Ascension